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Most Recent Posts: Budget Friendly Cooking Solutions

Most of us are economizing this fall, and maybe you’re hoping to reduce the cost of Thanksgiving. Fortunately, most of the traditional T’day foods are fairly inexpensive to begin with. Turkey is one of the cheapest meats available - at least if you avoid free-range or organic birds - and neither white potatoes nor sweet potatoes cost much. Here are a few ideas for keeping costs down.

Thanksgiving Harvest Means Reasonable Food Costs

  • Do a pot-luck where everyone contributes to the menu. You’ll need to give some thought to people’s skill sets and assign dishes based on their abilities (and you will want to assign dishes so you don’t end up with three sweet potato casseroles). You’ll also want to make sure everything can be made in advance so you don’t end up with half a dozen people trying to cook at once. Most side dishes can be pre-cooked and then warmed up in the microwave just before dinner.
  • Avoid over-buying your turkey. Figure you’ll need about a pound of bird per person. So if you’re feeding eight all you need is an 8 pound turkey, and if your family only likes white meat then just buy a breast and avoid leftover dark meat which may get thrown away. Also, if you buy the turkey early you’ll have a much better chance of finding the size you need.
  • If you’re hosting or preparing a big meal ~ call our cooking hotline at 1-800-977-1224! Seriously, for just $4.95, you will have access to our entire team of chefs who will make sure you feel confident and have the ingredients, recipes, and skills you need to pull off a great meal - with no costly mistakes. Sign up for your insurance policy here >>>
  • And on the subject of portion size, keep the whole meal in proportion. You’ll need about 2 cups total of side-dishes per person. That would work out to 1/2 cup each of mashed potatoes, stuffing, candied yams, and green beans. And as for the green beans, frequently the frozen supermarket brand is cheaper than fresh or canned beans. Visit our Thanksgiving Guide for unique menus and recipes developed by our chefs for our members and that fit lots of family styles.
  • Make as much from scratch as possible. For example, it’s not hard to make your own bread stuffing/dressing (see our Thanksgiving Recipes page for some terrific ideas) and homemade piecrust is cheaper than store-bought. As an added benefit, both the stuffing and the pies will be far better if made from scratch.
  • A lot of people invest in expensive items for holidays that they almost never use. The truth is an aluminum roasting pan from the supermarket works fine, and if you want to splurge a little bit those cheap enameled roasting pans. Gravy can be served in a bowl with a large spoon and you can find plastic, disposable platters at Target. The only investment we recommend is an instant-read thermometer, something you can buy for as little as $12 and use year-round.

Please share your ideas and suggestions for saving some dough so we can truly have a stress-free Thanksgiving Dinner this year.

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Kitchen Guy’s Provolone & Olive Stuffed Chicken Breasts Recipe

Ingredients
1/4 cup Provolone cheese, shredded
3 tablespoons olives, ripe, chopped
4 chicken breasts, skinless
1 large egg white
1/2 cup bread crumbs, plain, dry
1/2 teaspoon salt
2 teaspoons olive oil, extra virgin

Method
Preheat oven to 400. Lightly coat a baking sheet with cooking spray. Combine the Provolone, olives and pepper in a small bowl. Lightly beat the egg white with a fork in a medium bowl. Mix the breadcrumbs and salt in a shallow dish. Cut a horizontal slit along the thin long edge of a chicken breast half, nearly through to the opposite side. Open up each breast and place one-fourth of the cheese filling in the center. Close the breast over the filling, pressing the edges firmly together to seal. Repeat with remaining chicken breasts and filling. Hold each chicken breast together and dip in egg white, then dredge in bread crumbs. In a large non-stick skillet, heat the olive oil over medium high heat. Add chicken and cook until browned on one side, about 2 minutes. Transfer chicken to the prepared baking sheet, browned side up, and bake until it is no longer pink in the center or until an instant read thermometer registers 165, about 20 minutes.

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Top Round Roast

by Nicole

I noticed another post on the site about cooking this type of roast in a slow cooker, but it didn’t say exactly how much time to allow. Also it said to use red wine or beer in the cooking liquid, how much of either should I use? thanks for your help!

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One Response for "Top Round Roast"

  1. Chef Cary October 27th, 2008 at 1:19 pm

    Hi Nicole,

    Top round roast in your slow cooker will do just fine. Use enough red wine or beer so that the bottom 3/4 inch to 1 inch of the roast is in the liquid. This might mean up to 2 cups depending on the size of the meat and cooker. Your roast should be cooked on low for 7 hours or more. Figure an hour for every half pound but it should be fork tender when finished.

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Reheating roast beef

by Karen

I have left over rare roast beef. How can I warm it up without drying it out or making it too well done?

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One Response for "Reheating roast beef"

  1. sponger December 29th, 2008 at 1:31 pm

    Slice thin. Place a pat of salted butter on each slice.
    Wrap in moistened lettuce leaves, then wrap all in
    aluminum foil. Heat in covered skillet on low simmer
    until warm, or in oven on sheet, using lowest warm setting.

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Winter Vegetables

Fall and winter’s saving grace in the vegetable department are the brassicas. This family of vegetables includes broccoli, cabbage, cauliflower, Brussels sprouts, broccoli raab, turnips, kale, mustard, and collards.

It’s great claim to fame is that almost all are cold tolerant. And although it’s true you won’t find someone harvesting them with a foot of snow on the ground, their tolerance for cold means that in many areas of the country they can be grown in cold frames even in the dead of winter. This is great because otherwise we’d be limited to winter squash or tubers like potatoes and sweet potatoes for fresh winter produce.

In addition to the expected complements of vitamins and minerals, these vegetables contain glucosinolate, which is an anti-oxidant and may reduce the risk of cancer, improve the lung function of people with COPD, and even undo diabetes damage. In other words they’re as healthy as all get-out.

But this family has a drawback, it tends to be bitter (and some folks are sensitive to this bitterness) and if not cooked properly (for the particular vegetable) they produce sulfur compounds. These compounds are particularly apt to show up by over-cooking broccoli, cabbage, and Brussels sprouts, which explains why so many people dislike these veggies. Nevertheless, done well they’re all delicious, they complement well the heartier flavors of cold-weather dishes such as beef stew and braised lamb shanks, and their fresh flavor is a welcome addition to winter meals.

Roasted Cauliflower has a wonderfully nutty, almost pecan-like, flavor. If you’ve never had roasted cauliflower prepare yourself for a treat, it becomes a totally different vegetable and one that even cauliflowers haters have come to love.

When I was a kid I loved Brussels sprouts - baby cabbages. Like cabbage itself, over-cooking results in particularly distinctive sulphur compounds - not happy-making. But cooked well as in this recipe for Braised Brussel Sprouts they’re incredibly good.

Broccoli is one of my go-to weeknight veggies. It’s steams in 15 minutes and is wonderful topped with butter and lemon juice, mayonnaise, or even store-bought blue cheese or Italian dressing. Just cook it and pour something on top - it’s great!

And let’s not forget brassica roots - specifically ruatabaga. Slightlu bitter but also sweet sweet, it’s wonderful paired with almost any winter dish, but I think especially good with roast birds: chicken, turkey, or duck. This recipe for Rutabaga with Maple Syrup and Bourbon is particularly good.

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roast

by loretta

how to cook a top round roast about 5 lbs

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London Broil

by Cheryl

How do you cook a London Broil?

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Reheating Quiche

if I bake the quiche the night before how do I reheat without causing it to dry out? Will it taste just as moist as if I had pulled out of the oven?

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TOP ROUND ROAST

by TERRI

Is Top Round a good slow cooker roast? I would like to serve at a nice dinner function and do not want it to be dry and do want it to slice well. Do you recommend a different or better cut that’s still a reasonable price we can serve?

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One Response for "TOP ROUND ROAST"

  1. Chef Kevin September 19th, 2008 at 12:51 pm

    Terri,
    Top round is an excellent choice for a slow cooker using moist heat. Season it with salt and pepper, then brown it on all sides in oil (medium-high heat) before putting it in the cooker to get the most flavor out of it. Use beer or red wine for the cooking liquid if you want to knock people’s socks off.

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chicken

by lori

what is the proper cooking time for chicken breast meat in the fry pan and in the oven so its not over cooked or under cooked? Also, for room temp and frozen breasts?

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2 Responses for "chicken"

  1. Chef Erika September 17th, 2008 at 10:04 am

    Lori,
    Great question and one we get frequently in different forms. Cooking meats of any kind is really best handled with a instant read meat thermometer, rather than a time guide. Since conditions often vary from kitchen to kitchen or day to day, using a meat thermometer is he only way to ensure the result that you seek. They are inexpensive and can be found in many places, including your local grocery store.
    That being said, for chicken of any cut, the internal temperature that indicates doneness is 165 degrees. The breast should be checked at its thickest part to guarantee doneness. Once chicken breasts have reached 160 degrees internally, you can pull them from the oven or fry pan to rest and they will continue to cook up to 165. Chicken breasts cooked to 165 will also have terrific texture and plenty of moisture. It’s only when chicken gets cooked to well over 165 that things dry out.
    Also, the same temperatures apply whether the breasts were frozen or not when starting.

  2. lori campbell September 18th, 2008 at 9:41 am

    thanks for your help ,i also have these pans that are stainless steal with copper bottems they get extremely hot with slight heat , this must change my cooking time with meats or maybe it won’t matter with the meat thermometer or is there an ideal pan to use for cooking meats? wow using a thermometer is very different thinking than timing the cooking i guess the ownly way for me to know is to go and try this all out

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