Recipes included in this grocery list: |
Chicken with sun dried tomatoes, pine nuts, and couscous |
French roasted chicken with egg noodles |
Jerk chicken |
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SHOPPING LIST |
Produce |
1 |
pound |
baby carrots, or 1 lb carrots |
1 |
bunch |
celery, ribs |
1 |
bunch |
Fresh flat-leaf parsley |
1 |
each |
Red onion |
Dairy |
1 |
pound |
unsalted butter |
Canned vegetables |
1 |
can |
Black beans |
Cooking oils and shortening |
1 |
bottle |
Olive oil |
Meat and poultry |
8 |
|
chicken breasts boneless |
1 |
large |
chicken, (over 4 lbs) or 4 pieces leg and thigh or 4 pieces of bone-in breasts, skin on (!) |
Dried beans and rice |
1 |
box or bag |
long grain white rice |
Dried fruit |
1 |
pkg |
sun dried tomatoes |
Frozen vegetables |
1 |
pound |
frozen kernel corn |
Grain products |
1 |
box or bag |
couscous |
Nuts and seeds |
4 |
ounces |
pinenuts |
Pasta |
1 |
pound |
Egg noodles |
Spices and seasonings |
1 |
jar |
Chili powder |
1 |
package |
Jamaican Jerk Chicken Seasoning Powder Spice |
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PANTRY LIST - Have these items on hand? |
Cooking oils and shortening |
1 |
|
Olive oil, not extra virgin (Bertolli) |
Vinegars |
1 |
|
Cider vinegar |
Liquor |
1 |
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White wine |
Paper and plastic products |
1 |
|
Aluminum Foil |
4-6 |
|
Glad ware or disposable, freezer safe containers |
1 |
|
Plastic Wrap |
Spices and seasonings |
1 |
|
Herbes de Provence |
1 |
box |
Kosher Salt |
1 |
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Peppercorns, for fresh ground pepper |
1 |
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Dried Basil |